Treatments & Practices
At COOL, every treatment and practice is approached as part of an interconnected therapeutic system — where fascia, breath, movement, the nervous system and emotional regulation continuously influence one another. Rather than separating the body into isolated symptoms, our approach combines Osteopathy, therapeutic movement and mindful practices to support restoration, balance and long-term wellbeing within a calm and consciously designed environment
Yoga Class
Practice for strength, flexibility and balance
Tue, Thu
Duration: 75 min
1,000 ALL
Mindful Yoga
Breath-based mindful movement for inner balance
Mon, Wed, Fri
Duration: 75 min
1,500 ALL
Pilates
Core strength, posture & mindful body control
Mon, Wed, Fri
Duration: 60 min
1,000 ALL
contact@cool.com.al
Rr.Muhedin Llagami, Tiranë
+355698088388
© 2026 Studio COOL. Restore Balance, Embrace Wellness. All rights reserved.
