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Treatments & Practices
At COOL, every treatment and practice is approached as part of an interconnected therapeutic system — where fascia, breath, movement, the nervous system and emotional regulation continuously influence one another. Rather than separating the body into isolated symptoms, our approach combines Osteopathy, therapeutic movement and mindful practices to support restoration, balance and long-term wellbeing within a calm and consciously designed environment


Yoga Class
Practice for strength, flexibility and balance
Tue, Thu
Duration: 75 min
1,000 ALL

Mindful Yoga
Breath-based mindful movement for inner balance
Tue, Fri
Duration: 75 min
1,500 ALL

Pilates
Core strength, posture & mindful body control
Mon, Tue, Wed, Thu, Fri
Duration: 60 min
1,000 ALL
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