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Treatments & Practices

At COOL, every treatment and practice is approached as part of an interconnected therapeutic system — where fascia, breath, movement, the nervous system and emotional regulation continuously influence one another. Rather than separating the body into isolated symptoms, our approach combines Osteopathy, therapeutic movement and mindful practices to support restoration, balance and long-term wellbeing within a calm and consciously designed environment

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Osteopathy Treatment

Advanced Manual Therapy for fascia,

pain & nervous system balance.

Duration: 60 min

5,000 ALL

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Trauma Release

Gentle nervous system & emotional release therapy

Duration: 60 min

5,000 ALL

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Yoga Class

Practice for strength, flexibility and balance

Tue, Thu

Duration: 75 min

1,000 ALL

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Mindful Yoga

Breath-based mindful movement for inner balance

Mon, Wed, Fri

Duration: 75 min

1,500 ALL

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Pilates

Core strength, posture & mindful body control

Mon, Wed, Fri

Duration: 60 min

1,000 ALL

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Therapeutic Yoga

Healing movement for body & emotional wellbeing

Pre-scheduled

Duration: 90 min

2,000 ALL

Our Services

Studio-COOL-logo

contact@cool.com.al

Rr.Muhedin Llagami, Tiranë

+355698088388

© 2026 Studio COOL. Restore Balance, Embrace Wellness. All rights reserved.

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